Your Life Doesn’t Have to Be Over: 5 Ways To Reclaim Your Life After Baby

I hate to admit this, but I’m one of those girls who thought she had it all figured out BEFORE she had a baby of her own. I wasn’t so bad that I said my child would never use an iPad in public or would only eat organic food… I know better. But I thought I knew what life would be like—what I would be like once I became a mom. Spoiler alert: I had no idea.

 When we found out I was expecting, my husband and I talked about it and I decided I would quit my job and stay home with our son. I had wanted to be a stay at home mom for a while, and my husband was very supportive, so we figured out a way to make it work. Bryant was such an easy baby; Sleeping through the night at just one month old, really only crying when he was hungry or tired, and settling into his routine fairly quickly.

I on the other hand… did not adjust so well. I had zero routine. I was somewhere between going with the flow and getting run over. My husband would call me during his lunch break and ask what I had been doing, and sometimes my answer would be 100 things before 10:00AM! And other days, all I had done was watched Real Housewives and eaten a bowl of cereal.

I was constantly criticizing myself, feeling like a failure at the end of most days. Did I read Bryant enough books? Did he do tummy time for long enough? When was the last time I showered? What’s for dinner? I felt like the days were going by and Bryant was growing up, but what was I doing with my life? Was motherhood the only thing that defined me now? Did staying at home mean my life was truly over and all about Bryant?

I knew had to get some semblance of control back, but how would I do it? I decided I would set some non-negotiable “daily rules” now that I was staying at home. I do these things consistently, every single day, and I think it has made me feel so much more confident in my choice to stay home, so much happier as a mom and just makes me feel successful day in and day out!

1. Wash your face and brush your teeth.

I do this every morning before I get Bryant out of bed. In 20 years, your baby is not going to tell their therapist about all the times you didn’t go get them out of their crib the moment they woke up. He/she will survive you taking 3 minutes to practice a little personal hygiene.

It just makes me feel alive and awake and ready for the day ahead!

2. Get dressed.

I don’t mean get dressed up, by any means! If I’m being honest, sometimes I just change out of a pair of pajamas and into a pair of leggings! But some days I do put on a bra and a cute top. It just depends on what that day holds! But this is just a simple way I can feel like I accomplished something.

3. Set up a cleaning/laundry schedule.

This has saved me. I am a extremely distracted person, so having things planned out and written down is VERY helpful. At the beginning of this year I wrote out a cleaning schedule and stuck it on the fridge and it has been so helpful! Each day I clean one room in my house during Bryant’s naptime. For clarification, this isn’t a deep clean. I just do the basics: dust and vacuum and pick up clutter. But it helps! And it feels like I really got something done, and there’s usually still time to watch an episode of Law & Order before the baby wakes up!

cleaning-268126__340

4. Meal Plan

I’m not big into meal prepping, but I ALWAYS meal plan. This is something that just makes me feel like I have a little bit of structure to lean on when the days are chaotic. I start at the beginning of each month and write down anything going on that month, and then plan meals week by week. That way I can see our schedule at a glance, and then plan supper around anything we have going on. I try and plan ahead for eating out and picking up fast food, too!

5. Journal

This is not something I did pre-baby, but I wish I had. I take time each day to write down something—anything! It doesn’t have to be a page full of your deepest hopes and dreams, but just what you’re feeling or what you have planned for the day. I usually do it in the morning, but doing it at night could be cool as a way to reflect on the day before you go to bed. I think journaling is just an easy way to feel connected to your life, especially when it feels monotonous.

journal.jpg

Of course, you don’t have to follow all of my “rules” – in fact, you don’t have to follow any of them! But when I felt like my life was spinning somewhat out of control, these are just some of the ways I found helpful to take back control. What about you? What “rules” have you set to make life run a little bit more smoothly day to day?

 


 

untitled design-2

Laura Beth Harpe is a wife and mother, living in small-town Georgia. She loves connecting with other mamas as they stumble through the new season of motherhood. She loves shopping and binging Bravo and Law and Order: SUV. Learn more about her here!